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MEXICAN FOOD TO LOSE WEIGHT

By Maru DávilaAugust 30, 2017

MEXICAN FOOD TO LOSE WEIGHT For many years I assumed that Mexican food was fattening…

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PARTIES THE HEALTHY WAY…

By Maru DávilaAugust 30, 2017

Getting ready to Parties?   It is not uncommon that you will host or be…

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SUGAR IS KILLING US!

By Maru DávilaJune 2, 2017

SUGAR IS KILLING US! Since 1980, the number of people diagnosed with diabetes has increased…

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BUY ORGANIC OR NOT?

By Maru DávilaJune 2, 2017

BUY ORGANIC OR NOT? To lose weight and optimize your health, it is important that…

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